701 shotgun rd.
Sunrise, fl 33326
Click on the button below to visit our website for the CrossFit program
where you will found more info and to get your free trial
The Training Center was built as a result of us listening to our clients and so we expanded our academy to include more classes for everyone to enjoy.
Our CrossFit program is a strength and conditioning class that incorporates the best in functional training + real world techniques. CrossFit is a class taught by two world-class professionals. It is a high energy, blood pumping, sweat dripping, action packed class that pushes you to the edge both physically and mentally. Come ready for anything as this class keeps it fresh with new workouts daily and always has measurable results! You will see improvement in strength, agility, endurance, speed, explosiveness, balance and cardio. All levels welcome.
This place is hands down one of the best training facilities I have been to. Sure it might cost you more a month than a normal gym membership, but if you stay dedicated, you will get more than what you pay for. Plus you always have someone else planning your workout for you! The owners are fantastic, the instructors are amazing and the atmosphere of the gym is inspiring, fun and enthusiastic. It is more than just a training facility, they make you feel like you are part of a family. They give back to their members unlike the big box gyms who just scan you in and say hello. They form lasting relationships with every member and create events outside of the training enviroment to further create relationships. Because of this I recomend this facility to everyone I know and meet. Plus you get to try out the facility for a week for free