A group of men, dressed in jiu-jitsu uniforms (gi), are gathered in a spacious training room at the Renzo Gracie Jiu-Jitsu Academy of Lake Worth. They are engaged in various physical activities, including grappling, striking, and groundwork techniques. The coach, Santos Caban, is standing in the center of the room, closely observing his students' movements and offering guidance. The walls are adorned with motivational posters and banners featuring the Renzo Gracie Jiu-Jitsu Academy logo. The atmosphere is one of focus, discipline, and camaraderie.

Adult Men's Jiu-Jitsu Program

The Beginner Program is the first level for adults (over the age of 16) beginning their Brazilian Jiu-Jitsu training. Students will learn the fundamentals of BJJ and basic techniques. The class structure is formed around a warm-up, a lesson in technique and partner training to practice the technique from the lesson.

A group of men, dressed in jiu-jitsu uniforms (gi), are gathered in a spacious training room at the Renzo Gracie Jiu-Jitsu Academy of Lake Worth. They are engaged in various physical activities, including grappling, striking, and groundwork techniques. The coach, Santos Caban, is standing in the center of the room, closely observing his students' movements and offering guidance. The walls are adorned with motivational posters and banners featuring the Renzo Gracie Jiu-Jitsu Academy logo. The atmosphere is one of focus, discipline, and camaraderie.
The image shows two women grappling with each other on the mat at the Renzo Gracie Academy of Jiu-Jitsu in Lake Worth. The women are wearing traditional jiu-jitsu uniforms (gi) and are fully engaged in their practice session. They are using a combination of grappling and groundwork techniques as they refine their jiu-jitsu skills. The gym has a spacious and well-lit training area, with mats covering the floor and motivational posters and banners on the walls. The atmosphere is one of discipline and concentration, as the women work to improve their jiu-jitsu proficiency. The image represents the inclusive and diverse community at the Renzo Gracie Academy, where women are encouraged and empowered to pursue their passion for martial arts.

Adult Women's Jiu-Jitsu Program

This program is taught by female instructors. Developed for women who wish to learn Jiu Jitsu or progress further in their Jiu Jitsu journey without participating in mixed-gender classes. The women's classes are strenuous and effective; designed to develop self-defense skills and situational awareness.

The image shows two women grappling with each other on the mat at the Renzo Gracie Academy of Jiu-Jitsu in Lake Worth. The women are wearing traditional jiu-jitsu uniforms (gi) and are fully engaged in their practice session. They are using a combination of grappling and groundwork techniques as they refine their jiu-jitsu skills. The gym has a spacious and well-lit training area, with mats covering the floor and motivational posters and banners on the walls. The atmosphere is one of discipline and concentration, as the women work to improve their jiu-jitsu proficiency. The image represents the inclusive and diverse community at the Renzo Gracie Academy, where women are encouraged and empowered to pursue their passion for martial arts.

Adult Advanced Jiu-Jitsu Program

A diverse group of dedicated martial artists practicing advanced techniques at Renzo Gracie Jiu-Jitsu Academy of Weston, featuring seven accomplished black belts proudly wearing their rank, as they train alongside enthusiastic beginners and intermediate practitioners, creating a thriving and inclusive environment for personal growth and skill development in the art of Brazilian Jiu-Jitsu.

The Advanced Curriculum focuses on developing applicable self-defense skills beyond the fundamentals level without ignoring the sports aspect in both Gi and No-Gi. For those who choose the competition path, competition training is provided by invitation. This program is built to further develop the skills earned in the Fundamentals Program for adults of all ages.

a young jiu-jitsu student practicing grappling on the mat at the Renzo Gracie Academy of Lake Worth. The student is wearing a traditional jiu-jitsu uniform (gi) and is lying on the mat, fully engaged in the practice session. The gym has a spacious and well-lit training area, with mats covering the floor and motivational posters and banners on the walls. The atmosphere is one of discipline and focus, as the student works on developing their grappling skills. The image represents the commitment of the Renzo Gracie Academy to providing high-quality training to students of all ages and skill levels, and the dedication of the young student to mastering the techniques of jiu-jitsu.

Kids Jiu-Jitsu Program

Brazilian Jiu-Jitsu Kids Program integrates physical education and self-defense technique with conditioning and skill-building games aimed at improving coordination, motor skills, agility, and flexibility. Our program helps young students develop important character traits and values. The kids classes include both Gi and No-Gi as well as the striking classes provided to both beginners and advanced levels.

Teens Jiu-Jitsu Program

The teens program was developed for those too old to participate in children's classes but not quiet adults yet. This program offers the opportunity to learn real life practical self-defense, develop focus and discipline as well as boost their self confidence. Our classes are offered both in Gi and No-Gi and for all skills levels.

a young jiu-jitsu student practicing grappling on the mat in a class at the Renzo Gracie Academy of Lake Worth. The student is wearing a traditional jiu-jitsu uniform (gi) and is lying on the mat, fully engaged in the practice session. Other students can be seen in the background, also practicing their jiu-jitsu techniques. The gym has a spacious and well-lit training area, with mats covering the floor and motivational posters and banners on the walls. The atmosphere is one of discipline and focus, as the students work on developing their grappling skills under the guidance of their instructors. The image represents the commitment of the Renzo Gracie Academy to providing high-quality training to students of all ages and skill levels, and the dedication of the young student to mastering the techniques of jiu-jitsu alongside their peers.

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MEET OUR RENZO GRACIE OF LAKE WORTH ACADEMY INSTRUCTORS

The image shows Santos Caban, the head professor at the Renzo Gracie Academy of Lake Worth, smiling for the camera. Caban is dressed in a traditional jiu-jitsu uniform (gi) and is standing in a spacious and brightly lit gym. The walls of the gym are adorned with motivational posters and banners featuring the Renzo Gracie Academy logo. Caban's smile reflects his warm and welcoming personality, which is reflected in the Academy's commitment to creating a supportive and inclusive environment for all students. The image represents the dedication and expertise of Caban as a jiu-jitsu instructor and the Renzo Gracie Academy's commitment to providing high-quality training to all of its students.

With over 40 years of experience in wrestling and Jiu-Jitsu, Professor Santos is a force to be reckoned with. From competing against the best in the country to coaching his students to achieve the impossible, Santos's dedication to developing and maximizing the skills of every Jiu-Jitsu practitioner is unmatched.

Coach Solan Thomas, a black belt instructor at the Renzo Gracie Academy of Lake Worth, smiling for the camera. Thomas is dressed in a traditional jiu-jitsu uniform (gi) and is standing in a spacious and well-lit gym. The walls of the gym are adorned with motivational posters and banners featuring the Renzo Gracie Academy logo. Thomas' smile reflects his warm and welcoming personality, which is reflected in the Academy's commitment to creating a supportive and inclusive environment for all students. The image represents the dedication and expertise of Thomas as a jiu-jitsu instructor and the Renzo Gracie Academy's commitment to providing high-quality training to all of its students.

At just 20 years old, Solan Thomas ventured into the world of Jiu Jitsu and it proved to be a life-changing decision. For the past seven years, he has devoted himself to training and competing in the sport, achieving victories in multiple prestigious championships and earning the coveted Black belt under the expert tutelage of Professor Santos Caban.

Coach Ryan Doolan, a black belt instructor at the Renzo Gracie Academy of Lake Worth, smiling for the camera. Doolan is dressed in a traditional jiu-jitsu uniform (gi) and is standing in a spacious and brightly lit gym. The walls of the gym are adorned with motivational posters and banners featuring the Renzo Gracie Academy logo. Doolan's smile reflects his warm and welcoming personality, which is reflected in the Academy's commitment to creating a supportive and inclusive environment for all students. The image represents the dedication and expertise of Doolan as a jiu-jitsu instructor and the Renzo Gracie Academy's commitment to providing high-quality training to all of its students.

Coach Ryan Doolan is a seasoned fighter with a Black Belt under Santos Caban. With over eight years of competition, coaching, and training under my belt. As a coach, his primary objective is to instill a sense of confidence in my students while equipping them with the grappling skills they need to dominate tournaments and stay safe in the real world.

Logo of the Renzo Gracie of Weston Jiu-Jitsu Academy, showcasing a grappling figure in blue and white with a banner across the top displaying the school's name. Established in 2016, the academy provides students with world-class instruction in Brazilian Jiu-Jitsu and self-defense.

Copyright © 2023 Renzo Gracie Jiu-Jitsu Academy Of Lake Worth - All Rights Reserved.

Copyright © 2023 Renzo Gracie Jiu-Jitsu Academy Of Weston - All Rights Reserved.