Everyone has improved their ground games so much that we are now 09/04/19…

September 4, 2019 12:42 pm Published by Stan Beck

Everyone has improved their ground games so much that we are now adding striking classes on Mondays for adults and kids.

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This post was written by Stan Beck

September 19, 2019

Jiu Jitsu Arm Bar From North South

Here is an arm bar set from an unusual position. north south.